Weight Maintenance

Heather will help you obtain and maintain your own healthy weight while effectively and compassionately addressing emotional and mindless eating.

Chronic Diseases

Heather has the knowledge to help you manage chronic diseases including high cholesterol, hypertension, obesity, cancer and diabetes.

Family and Child Nutrition

Heather can help your family achieve a healthy food relationship while ending picky and disordered eating.

Women's Health

Heather offers personalized nutrition for preconception, pregnancy and breastfeeding.  If you struggle with PCOS she can work with you to help improve fertility. 

Digestive Issues

Heather can help you minimize digestive discomforts such as gas, bloating, constipation, diarrhea, and stomach pain.